The Slow Path 
To Wellness

By: MARY R. JOHNSON

NEW BOOK LAUNCH DATE: FEBRUARY 28, 2026

Discover how slow travel can bring a calm, healing, and a fresh start. The Slow Path to Wellness is an inspiring guide to living with purpose, improving your health, and embracing life’s next chapter—one meaningful journey at a time.

Meet the Author

MARY R. JOHNSON

Mary R. Johnson is the founder of Traveling Savvy Seniors, where she helps Americans 50+ plan affordable healing journeys to destinations worldwide. Currently living in Vietnam—after extended stays in other parts of Southeast Asia—Mary teaches from lived experience. She knows which neighborhoods in Chiang Mai help arthritis, which Portuguese thermal springs actually work, and how to access excellent healthcare in Southeast Asia on $1,500/month. She doesn’t just write about slow travel, she lives it.

What if your best years aren’t behind you?

After 65 years in the U.S., Mary sells everything and takes a one-way ticket to begin again in Southeast Asia. The Slow Path to Wellness shows how slow, intentional travel can reduce stress, improve health, and help you rediscover purpose—at any age.

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"The Slow Path to Wellness:
How Slow Travel Heals at Every Age"​​

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The Travel Life Manifesto: A Declaration of Living Fully at Every Age

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