The Slow Path
To Wellness
By: MARY R. JOHNSON
NEW BOOK LAUNCH DATE: FEBRUARY 28, 2026
Discover how slow travel can bring a calm, healing, and a fresh start. The Slow Path to Wellness is an inspiring guide to living with purpose, improving your health, and embracing life’s next chapter—one meaningful journey at a time.
Meet the Author
MARY R. JOHNSON
Mary R. Johnson is the founder of Traveling Savvy Seniors, where she helps Americans 50+ plan affordable healing journeys to destinations worldwide. Currently living in Vietnam—after extended stays in other parts of Southeast Asia—Mary teaches from lived experience. She knows which neighborhoods in Chiang Mai help arthritis, which Portuguese thermal springs actually work, and how to access excellent healthcare in Southeast Asia on $1,500/month. She doesn’t just write about slow travel, she lives it.
What if your best years aren’t behind you?
After 65 years in the U.S., Mary sells everything and takes a one-way ticket to begin again in Southeast Asia. The Slow Path to Wellness shows how slow, intentional travel can reduce stress, improve health, and help you rediscover purpose—at any age.
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Companion Books to:
"The Slow Path to Wellness:
How Slow Travel Heals at Every Age"
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"The Slow Path to Wellness:
How Slow Travel Heals at Every Age"
"The Slow Path to Wellness:
How Slow Travel Heals at Every Age"
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The Slow Travel Starter Kit
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The Slow Travel Planning Workbook
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5 BUDGET PLANNING TEMPLATES FOR SLOW TRAVEL
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Top 10 Slow Travel Destinations Quick-Start Guides
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The Slow Path Travel Journal
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COMPREHENSIVE PACKING GUIDES for ALL SEASONS
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"This book gave me permission to finally live. At 68, I thought my adventurous days were behind me. Mary proved me wrong."
"Finally, a travel book that doesn't ignore the realities of aging. Mary addresses arthritis, medications, mobility issues—all the things no one else talks about."
"I spent three years researching destinations. This book gave me everything I needed in one place—and the courage to actually book the trip."
"Mary writes like she's your wise friend who's been everywhere you want to go. Honest, practical, and deeply inspiring."
"I was terrified to travel alone at 70. This book walked me through every fear and showed me it was possible. I'm currently in Portugal living my best life."
"The science convinced me. The stories inspired me. The practical advice got me on a plane. Now I'm living in Mexico, pain-free for the first time in years."